General Information
About the Inventor
About The Relax Mat
A Few Words of Caution
Picture Gallery
Office Photos
Instructions on Usage
General Directions
Head Roll a Press
Press a Wall
Body Side Press
Pit Press
Hug a Mat
Flat a Mat
Thumb a Mat
Glut a Mat
Leg Press a Mat
Calf a Mat
Foot a Mat
What is a Trigger Point?
Note to Professionals
Purchasing Information
Insurance and the Relax Mat®
Make an Appointment!


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The Relax Mat®
Patent Number 5899868

You can do this technique with or without socks or with massage oil...sure feels good on those tired feet.

Sit in a comfortable position and place the ball of your foot on the desired knob. Never stand on a knob to do your Foot-A-Mat technique.

Work along the inside and outside of the bottom of your foot, always using the 12/7 count and treat yourself to a foot massage.

Do your favorite stretches, provided by your health care professional.

This technique is also very suitable for aquatherapy. It is wonderful to work the foot in water, with or without 1 drop of oil. Remember to never stand on your Relax Mat®. The model has just been asked how it feels? She said, "I can feel the crunchies break away."

The Relax Mat®
Fax/Phone: 616-738-1957


168 James, Suite A
Holland, MI  49424

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