The model is showing the body side press as she leans into the wall. She is
pressing the full length of her outer arm. Then she uses the Relax Mat® on
the inside of her arm by pressing her arm against the trunk of her body.
Press into the Relax Mat® inch by inch, using the 12/7 principle.
Do your favorite stretches, provided by your health care professional.
This is an aqua technique.