General Information
About the Inventor
About The Relax Mat
A Few Words of Caution
Picture Gallery
Office Photos
Instructions on Usage
General Directions
Head Roll a Press
Press a Wall
Body Side Press
Pit Press
Hug a Mat
Flat a Mat
Thumb a Mat
Glut a Mat
Leg Press a Mat
Calf a Mat
Foot a Mat
What is a Trigger Point?
Note to Professionals
Purchasing Information
Insurance and the Relax Mat®
Make an Appointment!

About the Inventor, Martha Mark, NCTMB

The Relax Mat®
Patent Number 5899868


Martha is a Certified Instructor of BioMechanics (Spinal Touch) and Canadian Deep Tissue Massage.  She also offers company workshops.  She is a Nationally Certified Therapeutic Massage & Bodywork Therapist (NCTMB) and also member of The American Massage Therapy Association (AMTA).  These memberships have strict standards to assure that credentials and qualifications with continued education of the practitioner are met.

With over 18,000 recorded hours treating headaches, Fibromyalgia Syndrome, Parkinson's, back pain, relaxation, stress reduction, and sports injuries.  Professionalism and experience are a guarantee.

Fax: 616-738-1957
For Your Appointment
Call: 1-616-738-1957


Therapeutic Massage

As an adjunct to medical treatment, massage may help combat the pain and symptoms of a wide variety of ailments and medical conditions, including:

  • Arthritis
  • Asthma and bronchitis
  • Auto accident injuries
  • Carpal tunnel syndrome
  • Circulatory problems
  • Depression
  • Digestive disorders
  • Headache
  • Insomnia
  • Myascial pain
  • Sinusitis
  • Sports injuries
  • Tempormandibular joint dysfunction (TMJ/TMD)
  • Whiplash


Canadian Deep Tissue Massage: massage techniques used to relax muscle and increase blood, and lymph circulation.

Sports Massage: used to prepare athletes for upcoming events and to aid in bodily restoration following competitions.

Myotherapy: therapeutic techniques used to release Trigger Points.

Spinal Touch: Spinal Touch is gentle, non-manipulative technique that brings the spine into mechanical balance through muscle relaxation.

Seated Therapeutic Massage: uses massage strokes and active isolated stretching to create relaxation, improve circulation, increase range of motion, reduce pain and help relieve common complaints.

Myofascial Release: Highly used in therpeutic settings, practices indirect Myofascial Release, studying direct Myofascial Release.

Infant Message Instructor: Teaching parents infant message.

Neuromuscular Therapy: Therapeutic uses.

Applications of AIS: (Active Isolated Stretches) Class Certified  by Aaron Mattes. 

Massage is preventative treatment; many actively seek massage for muscle maintenance.


The Relax Mat®
Fax/Phone: 616-738-1957


168 James, Suite A
Holland, MI  49424

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